Yoga Journal Pose Encyclopedia DVD Review
Yoga Journal Pose Encyclopedia DVD
Whether you are a beginning student, a seasoned student looking to refine the basics of an asana practice, or a yoga teacher seeking inspiration on giving expert instruction on asanas, the Yoga Journal Pose Encyclopedia DVD is an excellent resource for any practitioner. True to the standards that Yoga Journal has set for being the most powerful yoga publication, conference connection and essentially all things yoga, this instructional DVD is superb.
Yoga Journal has used state of the art technology to produce this invaluable tool. The viewer is given a 360 degree view of each of the 35 essential poses explored in this DVD. Each pose is broken down and instructed singularly allowing the viewer as much time as needed to discover and work with each pose in their own time.  The simplicity of this format is brilliant. These 35 poses are not only perfect yoga poses for beginners, but are poses that are continually revisited and refined along the journey of developing a strong and balanced asana practice. The Yoga Journal Pose Encyclopedia DVD is unintimidating and truly accessible for all.